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How to Take Care of Your Mental Health by Practicing Yoga & Meditation?How to Take Care of Your Mental Health by Practicing Yoga & Meditation?

How to Take Care of Your Mental Health by Practicing Yoga & Meditation?

Do you feel stressed all the time? Your mind keeps racing with worries. Sleep doesn't come easy. You feel sad…

2 months ago
How to Stop Procrastination in Your ADHD Child?How to Stop Procrastination in Your ADHD Child?

How to Stop Procrastination in Your ADHD Child?

Does your child struggle to start homework? Do they promise to clean their room but never get to it? Your…

2 months ago
Does Drinking and Smoking Increase the Risk of Dementia?Does Drinking and Smoking Increase the Risk of Dementia?

Does Drinking and Smoking Increase the Risk of Dementia?

Do you worry about your loved one who drinks and smokes a lot? Maybe you feel scared about your own…

2 months ago
How Do We Differentiate between Mood Swings and Bipolar disorder?How Do We Differentiate between Mood Swings and Bipolar disorder?

How Do We Differentiate between Mood Swings and Bipolar disorder?

The human mind is like a rollercoaster. Emotions shift from one moment to another. Sometimes, it is unpredictable. At other…

3 months ago
How to Come Out from Depression and Quit Drugs?How to Come Out from Depression and Quit Drugs?

How to Come Out from Depression and Quit Drugs?

Depression can drain your energy. You might feel empty and tired. It makes it hard to get help. Meanwhile, drug…

4 months ago
How to Manage Workplace Stress by Practicing Mindfulness?How to Manage Workplace Stress by Practicing Mindfulness?

How to Manage Workplace Stress by Practicing Mindfulness?

Stress can make your life devastating. Besides your personal life, it can result in havoc in your workplace. So, the…

4 months ago
How to Control Emotional Outbursts at Work? ExplainedHow to Control Emotional Outbursts at Work? Explained

How to Control Emotional Outbursts at Work? Explained

Have you ever felt getting angry at your colleague or boss at the office? Or have you ever cried during…

4 months ago
How to Control Bipolar Disorder Challenges and overcome it?How to Control Bipolar Disorder Challenges and overcome it?

How to Control Bipolar Disorder Challenges and overcome it?

Mental health care has come a long way in helping people feel better. Suffering from bipolar disorder may bring lifestyle…

5 months ago
How do Depression and Addiction Coexist? And How to Overcome?How do Depression and Addiction Coexist? And How to Overcome?

How do Depression and Addiction Coexist? And How to Overcome?

Looking for the best depression disorder treatment in Kolkata? You need help that understands both depression and addiction. These two…

5 months ago
How to Overcome OCD and Come Back to Everyday Life?How to Overcome OCD and Come Back to Everyday Life?

How to Overcome OCD and Come Back to Everyday Life?

OCD makes everyday life difficult. It's not just about being tidy or organized. It's a mental health condition that brings…

5 months ago