Doctor
How to Take Care of Your Mental Health by Practicing Yoga & Meditation?
Do you feel stressed all the time? Your mind keeps racing with worries. Sleep doesn't come easy. You feel sad…
How to Stop Procrastination in Your ADHD Child?
Does your child struggle to start homework? Do they promise to clean their room but never get to it? Your…
Does Drinking and Smoking Increase the Risk of Dementia?
Do you worry about your loved one who drinks and smokes a lot? Maybe you feel scared about your own…
How Do We Differentiate between Mood Swings and Bipolar disorder?
The human mind is like a rollercoaster. Emotions shift from one moment to another. Sometimes, it is unpredictable. At other…
How to Come Out from Depression and Quit Drugs?
Depression can drain your energy. You might feel empty and tired. It makes it hard to get help. Meanwhile, drug…
How to Manage Workplace Stress by Practicing Mindfulness?
Stress can make your life devastating. Besides your personal life, it can result in havoc in your workplace. So, the…
How to Control Emotional Outbursts at Work? Explained
Have you ever felt getting angry at your colleague or boss at the office? Or have you ever cried during…
How to Control Bipolar Disorder Challenges and overcome it?
Mental health care has come a long way in helping people feel better. Suffering from bipolar disorder may bring lifestyle…
How do Depression and Addiction Coexist? And How to Overcome?
Looking for the best depression disorder treatment in Kolkata? You need help that understands both depression and addiction. These two…
How to Overcome OCD and Come Back to Everyday Life?
OCD makes everyday life difficult. It's not just about being tidy or organized. It's a mental health condition that brings…