Mental Disorders
How to Take Care of Your Mental Health by Practicing Yoga & Meditation?
Do you feel stressed all the time? Your mind keeps racing with worries. Sleep doesn't come easy. You feel sad…
How to Stop Procrastination in Your ADHD Child?
Does your child struggle to start homework? Do they promise to clean their room but never get to it? Your…
Does Drinking and Smoking Increase the Risk of Dementia?
Do you worry about your loved one who drinks and smokes a lot? Maybe you feel scared about your own…
How Do We Differentiate between Mood Swings and Bipolar disorder?
The human mind is like a rollercoaster. Emotions shift from one moment to another. Sometimes, it is unpredictable. At other…
What is The Biggest Challenge for Schizophrenic Patients & Recovery?
Ever felt lost in your thoughts? Some days, reality might seem like a distant aspect of life. People around you…
How to Overcome Autism and ADHD Challenges Together?
Are you raising a child with both autism and ADHD? You're not alone. Many families face this challenge each day.…
How to Come Out from Depression and Quit Drugs?
Depression can drain your energy. You might feel empty and tired. It makes it hard to get help. Meanwhile, drug…
How to Manage Workplace Stress by Practicing Mindfulness?
Stress can make your life devastating. Besides your personal life, it can result in havoc in your workplace. So, the…
How to Control Emotional Outbursts at Work? Explained
Have you ever felt getting angry at your colleague or boss at the office? Or have you ever cried during…
How to Control Bipolar Disorder Challenges and overcome it?
Mental health care has come a long way in helping people feel better. Suffering from bipolar disorder may bring lifestyle…