Do you feel stressed all the time? Your mind keeps racing with worries. Sleep doesn’t come easy. You feel sad or angry for no reason. Life seems like a heavy load you’re carrying alone. Many people struggle with these feelings every day. Without help, these problems can grow bigger. You might feel alone in this […]
How to Take Care of Your Mental Health by Practicing Yoga & Meditation? Read More »
Does your child struggle to start homework? Do they promise to clean their room but never get to it? Your child with ADHD might be facing daily battles with procrastination. The constant delays can affect their grades, confidence, and your family’s peace. When tasks pile up, your child feels overwhelmed, leading to tears and frustration.
How to Stop Procrastination in Your ADHD Child? Read More »
The human mind is like a rollercoaster. Emotions shift from one moment to another. Sometimes, it is unpredictable. At other times, mood swings make you feel uncontrollable. So, have you been experiencing emotional ups and downs in life? The best psychiatrist in Kolkata knows how feelings work. Your emotions can change fast. Sometimes, you feel
How Do We Differentiate between Mood Swings and Bipolar disorder? Read More »
Ever felt lost in your thoughts? Some days, reality might seem like a distant aspect of life. People around you might not get what you’re going through. That’s the deadliest aspect of schizophrenia. But you’re not alone in this journey. Millions of people face similar challenges every day. While mental health is a tricky journey,
What is The Biggest Challenge for Schizophrenic Patients & Recovery? Read More »
Are you raising a child with both autism and ADHD? You’re not alone. Many families face this challenge each day. Having both conditions means dealing with unique problems. Your child might struggle with focus and social skills at the same time. But there’s good news! With the right help, your child can grow and thrive.
How to Overcome Autism and ADHD Challenges Together? Read More »
Depression can drain your energy. You might feel empty and tired. It makes it hard to get help. Meanwhile, drug use often begins as a way to cope with these feelings. You might not know how to stop using drugs. You might feel stuck in a cycle. That is where the best depression disorder treatment
How to Come Out from Depression and Quit Drugs? Read More »
Stress can make your life devastating. Besides your personal life, it can result in havoc in your workplace. So, the best psychiatrist in Kolkata suggests mindfulness as the best cure. If you face workplace problems due to stress, it is time to consult an expert. Patients can find peace through simple practices. Wondering what those
How to Manage Workplace Stress by Practicing Mindfulness? Read More »
Have you ever felt getting angry at your colleague or boss at the office? Or have you ever cried during a meeting at your workplace? Surprisingly, even those experienced professionals can also encounter emotional turmoil anytime, anywhere – regardless of whether at work or home. Emotional outbursts might be sudden and can even make your
How to Control Emotional Outbursts at Work? Explained Read More »
Mental health care has come a long way in helping people feel better. Suffering from bipolar disorder may bring lifestyle challenges – but you can learn to control the signs. You can find the Best Psychiatrist Doctor in Kolkata at trusted mental health centers. The best bipolar disorder treatment in Kolkata helps you understand ways
How to Control Bipolar Disorder Challenges and overcome it? Read More »
OCD makes everyday life difficult. It’s not just about being tidy or organized. It’s a mental health condition that brings unwanted thoughts and repetitive behaviors. It’s frustrating, tiring, and often isolating. Let us discuss how you can take your first step to make lasting changes. Matters We Cover The Reality of Living with OCD Here’s
How to Overcome OCD and Come Back to Everyday Life? Read More »
